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Postpartum Essentials Bundle
Everything you need for your postpartum journey
Our Postpartum Essentials Bundle is a thoughtfully curated kit of postpartum essentials for mom. This trio of postpartum vitamins & supplements includes our calming Magnesium Plus drink mix, delicious Vitamin D3 Gummies and Fiber capsules that can be opened to mix into tasty smoothies.‡ This trio can be complemented by any of our multivitamin options; Prenatal Daily Packets, Prenatal Gummies or Postnatal Vitamins. As you navigate your postpartum journey, Natalist has options to help you feel confident in your postpartum nutrition.
Bundle & save on postpartum support!
What's in the Bundle:
- 15-servings Magnesium Plus drink mix
- 45 day supply Vitamin D3 Gummies
- 45 day supply Fiber capsules
Why We're Proud
GMP Certified
Manufactured in the USA*
Evidence Backed
Certified Plastic Neutral
Supports healthy magnesium levels‡
There is a high prevalence of magnesium deficiency in pregnant women, reaching 78.9%. Therefore, the need for magnesium increases during pregnancy; adding a magnesium supplement to your daily regimen may help achieve healthy levels.
Supports bone health‡
Vitamin D is essential for calcium absorption and bone mineralization, an adequate amount of calcium and vitamin D intake is necessary to achieve optimal peak bone mass and to reduce the risk of osteoporosis.
Supports rest and relaxation‡
Studies show magnesium has positive associations with sleep quality and time.
Aids in calcium absorption‡
Specifically formulated with both vitamin D and calcium for absorption and metabolism of each ingredient.
We do our homework. See the research behind our Postpartum Essentials Bundle.
Here's some of the research that went into making our Vitamin D3 Gummies.
ACOG. "Vitamin D: Screening and Supplementation During Pregnancy." American College of Obstetricians and Gynecologists. 2017.
Aranow, Cynthia. “Vitamin D and the immune system.” Journal of investigative medicine : the official publication of the American Federation for Clinical Research vol. 59,6 (2011): 881-6. doi:10.2310/JIM.0b013e31821b8755
Farzadi, Laya et al. “Correlation between follicular fluid 25-OH vitamin D and assisted reproductive outcomes.” Iranian journal of reproductive medicine vol. 13,6 (2015): 361-6.
Laird, Eamon et al. “Vitamin D and bone health: potential mechanisms.” Nutrients vol. 2,7 (2010): 693-724. doi:10.3390/nu2070693
Lerchbaum, E., & Obermayer-Pietsch, B. (2012). Vitamin D and fertility: a systematic review. European journal of endocrinology, 166(5), 765–778. https://doi.org/10.1530/EJE-11-0984
Logan, Victoria F et al. “Long-term vitamin D3 supplementation is more effective than vitamin D2 in maintaining serum 25-hydroxyvitamin D status over the winter months.” The British journal of nutrition vol. 109,6 (2013): 1082-8. doi:10.1017/S0007114512002851
Mithal, Ambrish, and Sanjay Kalra. “Vitamin D supplementation in pregnancy.” Indian journal of endocrinology and metabolism vol. 18,5 (2014): 593-6. doi:10.4103/2230-8210.139204
NIH. "Vitamin D." 2020. https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/
Ozkan, Sebiha et al. “Replete vitamin D stores predict reproductive success following in vitro fertilization.” Fertility and sterility vol. 94,4 (2010): 1314-1319. doi:10.1016/j.fertnstert.2009.05.019
Paffoni, Alessio et al. “Vitamin D deficiency and infertility: insights from in vitro fertilization cycles.” The Journal of clinical endocrinology and metabolism vol. 99,11 (2014): E2372-6. doi:10.1210/jc.2014-1802
Parva, Naveen R et al. “Prevalence of Vitamin D Deficiency and Associated Risk Factors in the US Population (2011-2012).” Cureus vol. 10,6 e2741. 5 Jun. 2018, doi:10.7759/cureus.2741
Prietl, Barbara et al. “Vitamin D and immune function.” Nutrients vol. 5,7 2502-21. 5 Jul. 2013, doi:10.3390/nu5072502
Qureshi, Shaista A, and Joanne E Wilkinson. “Vitamin D supplementation for women during pregnancy.” American family physician vol. 87,5 (2013): 314.
Tripkovic, Laura et al. “Daily supplementation with 15 μg vitamin D2 compared with vitamin D3 to increase wintertime 25-hydroxyvitamin D status in healthy South Asian and white European women: a 12-wk randomized, placebo-controlled food-fortification trial.” The American journal of clinical nutrition vol. 106,2 (2017): 481-490. doi:10.3945/ajcn.116.138693
WHO. "Guideline: Vitamin D supplementation in pregnant women." Mithal, Ambrish, and Sanjay Kalra. “Vitamin D supplementation in pregnancy.” Geneva, World Health Organization, 2012.
Here's some of the research that went into making our Fiber dietary supplement.
Singh B, “Psyllium as Therapeutic and Drug Delivery Agent,” Int J Pharm, 2007, 334(1-2):1-14.
James SL, Muir JG, Curtis SL, et al, “Dietary Fibre: A Roughage Guide,” Intern Med J, 2003, 33(7):291-6.
Singh B. "Psyllium as therapeutic and drug delivery agent," Int J Pharm. 2007;334(1-2):1-14.
Wald A, "Constipation, Diarrhea, and Symptomatic Hemorrhoids During Pregnancy," Gastroenterol Clin North Am, 2003, 32(1):309-22.
Here’s some of the research that went into making our Magnesium Plus.
Dalton LM, Ní Fhloinn DM, Gaydadzhieva GT, Mazurkiewicz OM, Leeson H, Wright CP. Magnesium in pregnancy. OUP Academic. https://academic.oup.com/nutritionreviews/article/74/9/549/1752003. Published July 19, 2016. Accessed May 26, 2022.
Brown B, Wright C. Safety and efficacy of supplements in pregnancy. OUP Academic. https://academic.oup.com/nutritionreviews/article/78/10/813/5700577?login=true. Published January 11, 2020. Accessed June 22, 2022.
Fanni D, Gerosa C, Nurchi VM, et al. The role of magnesium in pregnancy and in fetal programming of adult diseases - biological trace element research. SpringerLink. https://link.springer.com/article/10.1007/s12011-020-02513-0. Published December 14, 2020. Accessed June 22, 2022.
Guerrera MP, Volpe SL, Mao JJ. Therapeutic uses of magnesium. American Family Physician. https://www.aafp.org/afp/2009/0715/p157.html. Published July 15, 2009. Accessed June 22, 2022.
PMC E. Europe PMC. https://europepmc.org/article/med/6149180. Accessed June 22, 2022.
Capozzi A, Scambia G, Lello S. Calcium, vitamin D, vitamin K2, and magnesium supplementation and skeletal health. Maturitas. https://www.sciencedirect.com/science/article/abs/pii/S037851222030284X. Published May 30, 2020. Accessed June 22, 2022.
Erem S, Atfi A, Razzaque MS. Anabolic effects of vitamin D and magnesium in aging bone. The Journal of Steroid Biochemistry and Molecular Biology. https://www.sciencedirect.com/science/article/abs/pii/S0960076018307362. Published June 5, 2019. Accessed June 22, 2022.
Sojka JE. Magnesium supplementation and osteoporosis. OUP Academic. https://academic.oup.com/nutritionreviews/article-abstract/53/3/71/1815191. Published March 1, 1995. Accessed June 22, 2022.
Calcium absorption varies within the reference range for serum 25-hydroxyvitamin D. Taylor & Francis. https://www.tandfonline.com/doi/abs/10.1080/07315724.2003.10719287. Accessed June 22, 2022.
ALLERGEN WARNING:
These products are manufactured and processed in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.
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* Manufactured in the USA with globally sourced ingredients.
Consult your healthcare provider before adding any supplements to your regimen.