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As moms, we know the pregnancy journey does not end with your baby's arrival. Whether you're a breastfeeding mom or looking for nutritional support during your fourth trimester, find the best postnatal vitamins for you and your baby here.

Postnatal Vitamin

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Hydration & Energy Electrolyte Drink Mix

Caffeine-free & sugar-free energy support‡


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Postpartum Essentials Bundle

Bundle & save on postpartum support

$85 $68

Vitamin D3 Gummies

For fertility & pregnancy‡


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Breastfeeding Essentials

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$55 $50

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Drink Mix Duo

Bundle & save on our best selling pregnancy-safe & caffeine-free drink mixes

$70 $59

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Prebiotic for digestive health


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Magnesium Plus

Pregnancy-safe drink mix to support relaxation‡



High absorption iron


Omega DHA

Pure omega-3 fatty acids


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Magnesium & Multi Pack

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$95 $76

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Prenatal Daily Packets

Vegan prenatal daily packets



Postnatal Vitamins and Supplements for Postpartum Care

Nourish your body during the postpartum period and encourage healthy breastfeeding journeys with clinically tested and doctor-recommended postnatal supplements and vitamins. Formulated with essential vitamins and nutrients including Omega DHA, vitamin D, choline, and more, our collection of postnatal supplements are made to support breastfeeding moms during postpartum recovery.

Why Are Postnatal Vitamins Important to Take After Giving Birth?

Our postnatal multivitamin supplements are carefully curated to support advanced nutritional needs and promote overall well-being for new moms following pregnancy, from providing stress support to stimulating healthy breast milk production. Each postnatal supplement is designed to help with various postpartum symptoms and target nutritional deficiencies that often occur during pregnancy, such as vitamin B, vitamin C, zinc, magnesium, folate, and iron deficiencies.

Natalist Postnatal Products

Our Omega-3 DHA capsules help support your baby's neurological development while improving mood and helping to reduce postpartum depression. All-natural, plant-based fiber supplement pills can help reduce postpartum constipation and promote gut health. Choline, found in our prenatal vitamins for women, supports your baby's cognitive function and is a key nutrient for breastfeeding moms. Our daily prenatal supplement packets are thoughtfully formulated with essential vitamins and nutrients including vitamins A, C, E, and B12, all conveniently bundled into one prenatal multivitamin pack, offering nutritional support both pre- and post-pregnancy. Our best-selling vitamin D3 gummies also support healthy lactation, while helping to strengthen teeth and bones for you and your baby. In addition to vitamin D, several of our supplements contain key nutrients such as folic acid and vitamin B12 that are linked to preventing postpartum hair loss in new moms.

When Should I Switch from Prenatal Vitamins to Postnatal Vitamins?

The early postpartum period is critical for replenishing essential nutrients, supporting recovery, and addressing the unique nutritional needs of new mothers. You should speak with your healthcare provider about when to switch from your prenatal vitamin to a postnatal vitamin.

Ease Your Postpartum Journey

Whether you are looking to reduce symptoms of postpartum depression or postnatal depletion, support your body during lactation, or simply want to ensure you and your baby are receiving the full spectrum of nutritional support required after pregnancy, our collection of postnatal vitamin supplements offer high-quality vitamins and essential nutrients designed to support your postpartum recovery needs. For evidence-backed, doctor-recommended postnatal care, shop postpartum vitamins and supplements today.