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Magnesium Plus

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Pregnancy-safe drink mix to support relaxation‡

Our Magnesium Plus drink mix is formulated with a blend of magnesium, calcium, and vitamin D3 to support relaxation, calcium absorption, and bone health.‡ Formulated to help restore magnesium levels, this magnesium powder drink mix may help ease tension.‡ Our Magnesium Plus is formulated to be safe to use during pregnancy and breastfeeding. With just the right amount of raspberry flavor, our magnesium supplement powder is tasty and refreshing.

For a limited time, get FREE access to Breastfeeding Made Simple, an online breastfeeding course from our friends at Baby Settler with the purchase of this product. You'll receive an email after you purchase with an exclusive link and code for access to the course.

Product Details

  • 15 Servings
  • Formulated with magnesium gluconate
  • Raspberry flavored
  • Pregnancy and lactation safe
  • Turns pink when mixed with water

Bundle & save $10 with our Magnesium & Multi Pack.

Why We're Proud



Gluten Free

Gluten Free

GMP Certified

GMP Certified

Pregnancy Safe

Pregnancy Safe

Manufactured in the USA*

Manufactured in the USA*

Evidence Backed

Evidence Backed

100% Plastic Neutral

100% Plastic Neutral

Lauren Manaker

Registered Dietitian and Fertility Specialist
"Including magnesium supplements in your daily routine is one simple step that may have a profound impact on your overall health."

Magnesium, calcium, and vitamin D blend

Supports healthy magnesium levels‡

Supports healthy magnesium levels‡

There is a high prevalence of magnesium deficiency in pregnant women, reaching 78.9%. Therefore, the need for magnesium increases during pregnancy; adding a magnesium supplement to your daily regimen may help achieve healthy levels.

Supports bone health‡

Supports bone health‡

Vitamin D is essential for calcium absorption and bone mineralization, an adequate amount of calcium and vitamin D intake is necessary to achieve optimal peak bone mass and to reduce the risk of osteoporosis.

Supports restful sleep and relaxation‡

Supports restful sleep and relaxation‡

Studies show magnesium has positive associations with sleep quality and time.

Aids in calcium absorption‡

Aids in calcium absorption‡

Specifically formulated with both vitamin D and calcium for absorption and metabolism of each ingredient.

Relieve muscle cramps and aids in muscle relaxation‡

A deficiency in magnesium can cause muscle tension, cramps, mild spasms, and hinder muscle recovery. Magnesium can promote muscle relaxation and healthy muscle function, reducing the likelihood of muscle cramps and spasms.

We do our homework. See the research behind our Magnesium Plus.

Our Magnesium plus was thoughtfully formulated with optimal ingredients.

The Magnesium Plus supplement is formulated with magnesium gluconate, the recommended form of magnesium that is better absorbed and causes less diarrhea. Calcium gluconate and magnesium gluconate are recognized as safe forms of both minerals to consume while pregnant.

The “Plus” is important for synergistic effects.

We added calcium and vitamin D3 to our magnesium gluconate powder to ensure the absorption and metabolism of each ingredient. These vitamins and minerals work together to get the most out of the dietary supplement overall.

For more than just sleep and relaxation.

Our Magnesium Plus was specifically formulated to support relaxation during pregnancy and postpartum, but this formula may support much more! Magnesium is required for the conversion of vitamin D into its active form which, in turn, supports calcium absorption and metabolism, as well as normal parathyroid hormone function. Calcium deficiency can lead to health concerns such as hypocalcaemia tetany, hypocalcaemia related to hyperparathyroidism, and hypocalcaemia. Also, according to NIH, in the United States, more than 53 million people suffer from osteoporosis or are at high risk due to low bone mass. Calcium and vitamin D3 can support bone mass and bone health and reduce the risk of osteoporosis.


This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.

Here’s some of the research that went into making our Natalist Magnesium Plus.

Dalton LM, Ní Fhloinn DM, Gaydadzhieva GT, Mazurkiewicz OM, Leeson H, Wright CP. Magnesium in pregnancy. OUP Academic. Published July 19, 2016. Accessed May 26, 2022. 

Brown B, Wright C. Safety and efficacy of supplements in pregnancy. OUP Academic. Published January 11, 2020. Accessed June 22, 2022. 

Fanni D, Gerosa C, Nurchi VM, et al. The role of magnesium in pregnancy and in fetal programming of adult diseases - biological trace element research. SpringerLink. Published December 14, 2020. Accessed June 22, 2022. 

Guerrera MP, Volpe SL, Mao JJ. Therapeutic uses of magnesium. American Family Physician. Published July 15, 2009. Accessed June 22, 2022. 

 PMC E. Europe PMC. Accessed June 22, 2022. 

Capozzi A, Scambia G, Lello S. Calcium, vitamin D, vitamin K2, and magnesium supplementation and skeletal health. Maturitas. Published May 30, 2020. Accessed June 22, 2022. 

Erem S, Atfi A, Razzaque MS. Anabolic effects of vitamin D and magnesium in aging bone. The Journal of Steroid Biochemistry and Molecular Biology. Published June 5, 2019. Accessed June 22, 2022. 

Sojka JE. Magnesium supplementation and osteoporosis. OUP Academic. Published March 1, 1995. Accessed June 22, 2022. 

Calcium absorption varies within the reference range for serum 25-hydroxyvitamin D. Taylor & Francis. Accessed June 22, 2022.

Blancquaert L, Vervaet C, Derave W. Predicting and Testing Bioavailability of Magnesium Supplements. Nutrients. Published July 20, 2019. Accessed May 8, 2023.

Technical Information

Magnesium Plus Usage

Stir one scoop of drink mix into 8-10 ounces of warm water until fully dissolved. Enjoy daily.

Serving Size: 1 Scoop (9g)


Vitamin D3 (as Cholecalciferol) 25mcg
Calcium (as 2,228 mg Calcium Gluconate) 200mg
Magnesium (as 6,000 mg Magnesium Gluconate) 300mg

Commonly asked questions about Magnesium Plus:

Is your Magnesium Plus drink mix vegetarian?


Is your Magnesium Plus drink mix gluten free?


How often should I drink Magnesium Plus?

Talk with your healthcare provider about your daily intake.

What’s different about your Magnesium Plus drink mix?

Our drink mix is formulated with magnesium, calcium, and vitamin D3 to help support relaxation when planning to conceive in the near future, actively trying to conceive, pregnant, or breastfeeding.

I’m not pregnant or trying to have a baby. Can I still consume Magnesium Plus drink mix?

Yes, our drink mix is formulated with magnesium plus calcium and vitamin D3 to help support calcium absorption, relaxation, and bone health.

Is Magnesium Plus drink mix safe during pregnancy and when breastfeeding?

A board-certified OBGYN and a registered dietitian-nutritionist assisted in the development of our pregnancy-safe formula. Consult with your healthcare provider if you have questions about daily intake when pregnant or breastfeeding.

What kind of testing do you do on Magnesium Plus?

All production is compliant to Good Manufacturing Practices (GMP) testing for heavy metals, yeast, mold, salmonella, and E. coli along with chemistry/assay testing on the magnesium and calcium.

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‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Consult your healthcare provider before adding any supplements to your regimen.
* Manufactured in the USA with globally sourced ingredients.