image bio

FREE FIRST MONTH! Get the first month of your new CoQ10 Liquid Capules subscription FREE with 4-month commitment with code FREECLC Shop Now >>

Login/Sign up to see rewards balance

0 Item(s) in the shopping cart

Male and Female Prenatal Vitamin Duo

A better prenatal routine for both of you

$120

$110

A fertility supplement bundle for both of you.

If it takes two to tango, then consider this bundle your dance floor. Our his and hers prenatal combo includes our bestselling supplements for women's prenatal care and male fertility. Kick off your parenting journey together with these doctor-formulated prenatal multivitamin packets.‡

Bundle & save $11 with our Complete TTC Bundle.

Why We're Proud

Vegan

Gluten Free

Doctor Formulated

GMP Certified

Manufactured in the USA*

100% Plastic Neutral

Evidence Backed

Prenatal Daily Packets:

 

Male Prenatal Daily Packets:

We do our homework. See the research behind Male and Female Prenatal Vitamin Duo.

Commonly asked questions about the Prenatal Daily Packets and Male Prenatal Daily Packets:

Female Prenatal Daily Packets

Are your prenatal vitamins vegan?

Yes!


Is your prenatal kosher or halal certified?

Natalist Prenatal Daily Packets are not kosher, but they are halal certified.


What’s different about your prenatal vitamins?

Our vitamins are formulated based on extensive research and use high-quality, ultra-pure ingredients. We encourage you to compare our supplement label to others on the market, and look at what’s included (choline, iron, etc.), the quality of ingredients (e.g. as folate vs folic acid), and the dosages.


How will I know these are safe? What kind of testing do you do?

We have several quality control measures in place to ensure the highest safety and quality standards for our vitamins:

  • All our vitamins are made in an FDA Registered and Inspected Facility, which meets or exceeds FDA 12 CFR 111 guidelines, and is also GMP Certified. 
  • We directly test the raw material components of our vitamins to ensure their purity before they are used for production. 
  • Certificates of analysis (COA) are performed on every batch of manufactured vitamins to ensure final product integrity and quality. 
  • Additionally, all our products are free of artificial dyes and most allergens.

How big are these pills? Are they easy to swallow?

The Prenatal Daily Packets multivitamin and DHA capsules are about two centimeters in length and one centimeter in width. Their compact size makes them easy to swallow.


I’m not pregnant or trying to have a baby. Can I still take prenatal vitamins?

Yes! The general recommendation is for women of reproductive age to take a prenatal vitamin if they are not preventing pregnancy, planning to TTC in the near future, actively TTC, pregnant, or breastfeeding. This recommendation stems from the fact that up to 45% of pregnancies in the United States are unintended. Furthermore, many such pregnancies are unrecognized for the first four to six weeks—which represents a vital time for organ development, mainly for the baby's brain and spinal cord.


How often should I take your prenatals?

When trying to conceive or pregnant, take one packet a day or as directed by your doctor.


Will your prenatal vitamins cause fishy burps?

Nope! Our vegan DHA undergoes an environmentally-friendly, chemical-free extraction process to eliminate virtually all traces of taste and odor. This was a priority for us.


Can your prenatal vitamins be opened and taken as a powder?

You can open the three white prenatal multivitamin capsules and take the contents as a powder. We recommend ingesting the powder immediately after releasing. Powdered contents can be mixed with other substances such as applesauce or yogurt, if desired. The DHA should only be swallowed in pill form.


How many pills come in a pack?

Each daily pack contains five pills: two vegan DHAs and three multivitamins containing choline, folate, iron, B6, iodine, biotin, selenium, and more.


Do I have to take the pills at the same time?

That's up to you! We find it easier to remember when taking them all at once. But some people prefer to take some in the morning and the rest at bedtime.


Should I double my prenatal regimen if I’m expecting twins?

We do not recommend doubling up on prenatal vitamins as increased amounts of certain vitamins can be dangerous. In general, doctors recommend increased folate intake with twins. Please talk to your doctor about the recommended values. If you have a history of seizures and are on anticonvulsants, or if you have a history of a baby affected by a neural tube defect, talk to your doctor about increased folate intake.


What makes your packaging earth friendlier?

We always keep our impact on Mother Earth top of mind when making packaging decisions, and the Prenatal Daily Packets supplement uses 55% less plastic than comparable supplement bottles. The box is made with post-consumer recycled materials. Please recycle it. The daily packets cannot be recycled.

Plus, like all of our products, it is guaranteed 100% plastic neutral. This means that for every pound of plastic we sell, we remove the equivalent amount of plastic from the environment through our partnership with rePurpose.


Is this product FSA/HSA eligible?

Yes! This product is eligible for FSA and HSA reimbursement. You can either use your HSA debit card at checkout, or use the itemized receipt (which will be in your inbox after you make a purchase). Read more about submitting for FSA and HSA reimbursement here.

Male Prenatal Daily Packets

Are your prenatal vitamins vegan?

Yes!

What's in this prenatal vitamin?

  • 450 mg vegan DHA
  • 100 mcg selenium
  • 200 mg CoQ10
  • 10 mcg (400 IU) vitamin D
  • 500 mg vitamin C
  • 8 mg lycopene
  • 268 mg (400 IU) vitamin E

What’s different about your prenatal vitamins?

Our vitamins are formulated based on extensive research and use high-quality, ultra-pure ingredients. We encourage you to compare our supplement label to others on the market, and look at what’s included, how it’s included, and how much is included.

How will I know these are safe? What kind of testing do you do?

We have several quality control measures in place to ensure the highest safety and quality standards for our vitamins: 

  • All our vitamins are made in an FDA Registered and Inspected Facility, which meets or exceeds FDA 12 CFR 111 guidelines, and is also GMP Certified manufacturing standards. 
  • We directly test the raw material components of our vitamins to ensure their purity before they are used for production. 
  • Certificates of analysis (COA) are performed on every batch of manufactured vitamins to ensure final product integrity and quality. 
  • Additionally, all of our products are free of artificial dyes and most allergens.

How big are these pills? Are they easy to swallow?

The Male Prenatal Daily Packets multivitamin and DHA capsules are about two centimeters in length and one centimeter in width, making them easy to swallow.

Can your prenatal vitamins be opened and taken as a powder?

Yes! You can open the orange prenatal capsules and take the contents as a powder. We recommend ingesting the powder immediately after releasing. Powdered contents can be mixed with other substances such as applesauce or yogurt, if desired.

The DHA should only be swallowed in pill form.

How many pills come in a pack?

Each daily pack contains four pills: two vegan DHAs capsules and two multivitamin and antioxidant pills that contain CoQ10, lycopene, selenium, and vitamins C, D, and E.

Do I have to take the pills at the same time?

That's up to you! We find it easier to remember when taking them all at once. But some people prefer to take some in the morning and the rest at bedtime.

How long should I take these pills?

Since sperm take 72 days to regenerate, consider taking them for at least three months, or until pregnancy goals are achieved.

Should I stop taking these prenatals at any point?

That is up to you! Because sperm takes 72 days to regenerate, we recommend taking these prenatals for at least three months, up until your pregnancy goals are achieved. After that, make sure to maintain a healthy diet and lifestyle.

What makes your packaging earth friendlier?

We always keep our impact on Mother Earth top of mind when making packaging decisions, and the Male Prenatal Daily Packets packaging uses 17% less plastic than equivalent supplement bottles.

Plus, like all of our products, it is guaranteed 100% plastic neutral. This means that for every pound of plastic we sell, we remove the equivalent amount of plastic from the environment through our partnership with rePurpose.

Is this product FSA/HSA eligible?

This item may be eligible with a Letter of Medical Necessity (LMN) with a flexible spending account (FSA), health savings account (HSA), or a health reimbursement arrangement (HRA). Be sure to check with your specific HSA/FSA benefits coordinator for clarification on the specific requirements for reimbursement including usage, protocol, and qualifications. You can either use your HSA debit card or use the itemized receipt (which will be in your inbox after you make a purchase). Read more about submitting for FSA and HSA reimbursement here.

Are Natalist Male Prenatal Daily Packets the same as your Prenatal for him product?

Yes. In mid-August 2022, we gave our male prenatal daily packets a glow-up! We repackaged them in a box and launched them under a new name. The Male Prenatal Daily Packets are the same formula as our previously named Prenatal for him, just in new packaging.

Can I get just one month's worth of product?

Consistency is key for many supplements, so we only offer this product as a subscription purchase. If you want to try it just once, you can place an order and either skip the next shipment, choose a specific date for your next shipment, or cancel. Simply log in to your Natalist account, head over to “Manage Subscriptions,” and click “Edit” to get started. Additionally, we are excited to offer exclusive perks to subscribers, including discounted products (up to 50% off) and free shipping on all subscription orders.

Related products

sticker save

Male Fertility Support Bundle

Bundle and save on male fertility supplements

$125 $110

sticker bestseller

CoQ10 Liquid Capsules

Get your first month FREE with code FREECLC

$35

sticker favorite

Women's Fertility Test Bundle

Bundle & save $26

$205 $185

Vitamin D3 Gummies

For fertility & pregnancy‡

$25

‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
* Manufactured in the USA with globally sourced ingredients.