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Magnesium & Male Multi Pack

20% off with code EARTHDAY



Curated kit to support male nutrition and relaxation

We created our Magnesium & Male Multi Pack to support male nutrition and relaxation during your TTC journey. Because fertility outcomes rely on both egg and sperm, our Male Prenatal vitamins are specifically designed to address nutrient deficiencies related to fertility. Formulated by a urologist and a male fertility nutrition specialist with 7 key nutrients designed to support sperm health, including CoQ10 and DHA, our Male Prenatal Daily Packets are conveniently packaged in 30 daily packets to make it as easy as possible to take your vitamins. Pair with our Magnesium Plus drink mix, formulated with a blend of magnesium, calcium, and vitamin D3, to support relaxation, calcium absorption, and bone health.‡ All items are full size.

Why We're Proud

GMP Certified

Manufactured in the USA*


Gluten Free

Evidence Backed

100% Plastic Neutral

We’re crossing our fingers

(and toes) for you.

We created the Magnesium & Male Multi Pack to help support you on your journey to parenthood.

Dr. Sun

Urologist and Male Fertility Expert
"When combined with a healthy diet and lifestyle, the ingredients in our extensively researched and scientifically formulated Male Prenatal Daily Packets have been shown to improve semen volume and sperm quality."
Male Prenatal Daily Packets

Male Prenatal Daily Packets

Our Male Prenatal Daily Packets supplement is a high-quality, antioxidant-rich multivitamin formulated for male fertility with key nutrients designed to support sperm health.‡

See product

Magnesium Plus

Magnesium Plus

Our Magnesium Plus drink mix is a blend of magnesium, calcium and vitamin D3 to support relaxation.‡

See product

We do our homework. See the research that is behind our Magnesium & Male Multi Pack

Our products are thoughtfully formulated with optimal ingredients.

All products in our Magnesium & Male Multi Pack were carefully developed using peer-reviewed studies. The Male Prenatal Daily Packets’ formula development was led by Dr. Andrew Sun, a Harvard-trained urologist and expert in the field of male fertility and Lauren Manaker, RD, an award-winning registered dietitian-nutritionist and specialist in male fertility. The Magnesium Plus supplement is formulated with magnesium gluconate, the recommended form of magnesium that is better absorbed and causes less diarrhea.

We are committed to manufacturing excellence.

All of our vitamins are made in an FDA Registered and Inspected Facility, which meets or exceeds FDA 12 CFR 111 guidelines, and is also GMP Certified. Certificates of analysis are reported for every batch of manufactured vitamin to ensure final product integrity and quality. Our vitamins are free of artificial and synthetic dyes, and all allergens are disclosed on our label. Additionally, our vitamins are manufactured under strict procedures to ensure there is no cross-contamination during manufacturing and storage.

Discuss your diet and supplement routine with your doctor.

There’s a lot of junk science out there, and products being sold with grand promises, but little or no data to back it up. We try to be very clear about who would benefit most from our products, but it’s also important to discuss your diet and supplement routine with your doctor who can give further guidance.

All Natalist products and packaging are certified plastic neutral.

All Natalist products and packaging are 100% plastic neutral. For every pound of plastic we sell, we facilitate the removal of a pound of plastic pollution—giving your purchase a net-zero plastic footprint.


These products are manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.

Technical Information

Male Prenatal Daily Packets Usage

Take one (1) packet daily, or as recommended by your healthcare professional.

Magnesium Plus Usage

Stir one scoop of drink mix into 8-10 ounces of warm water until fully dissolved. Enjoy daily.

Serving Size: 1 Scoop (9g)

Servings Per Container: 15

Male Prenatal Daily Packets

Vitamin C (as ascorbic acid) 500 mg
Vitamin D (as cholecalciferol) 10 mcg
Vitamin E (as d-Alpha tocopheryl succinate) 268 mg
Selenium (as selenium amino acid chelate) 100 mcg
Coenzyme Q10 (ubiquinone) 200 mg
Lycopene 8 mg
DHA (Docosahexaenoic Acid) 450 mg (from marine algae [Schisochytrium so.])
Other Ingredients: Vegetable cellulose, rice bran oil, rice flour, silica, vegetable magnesium stearate, and d-alpha tocopheryl acetate.

Magnesium Plus

Vitamin D3 (as Cholecalciferol) 25 mcg
Calcium (as 2,228mg Calcium Gluconate) 200 mg
Magnesium (as 6,000mg Magnesium Gluconate) 600 mg
Other Ingredients: Citric Acid, Natural Flavors, Stevia Reb A 95, Silicon Dioxide, Beet Root Powder (for color).

Commonly Asked Questions

Male Prenatal Daily Packets

Are your prenatal vitamins vegan?


What's in this prenatal vitamins?

450 mg vegan DHA

100 mcg selenium

200 mg CoQ10

10 mcg (400 IU) vitamin D

500 mg vitamin C

8 mg lycopene

268 mg (400 IU) vitamin E

What's different about your prenatal vitamins?

Our vitamins are formulated based on extensive research and use high-quality, ultra-pure ingredients. We encourage you to compare our supplement label to others on the market, and look at what’s included, how it’s included, and how much is included.

How will I know these are safe? What kind of testing do you do?

We have several quality control measures in place to ensure the highest safety and quality standards for our vitamins:

  •  All our vitamins are made in an FDA Registered and Inspected Facility, which meets or exceeds FDA 12 CFR 111 guidelines, and is also GMP Certified manufacturing standards.
  • Certificates of analysis (COA) are performed on every batch of manufactured vitamins to ensure final product integrity and quality.
  • Additionally, all of our products are free of artificial dyes and most allergens.

How big are these pills? Are they easy to swallow?

The Male Prenatal Daily Packets multivitamin and DHA capsules are about two centimeters in length and one centimeter in width, making them easy to swallow.

Can your prenatal vitamins be opened and taken as a powder?

Yes! You can open the orange prenatal capsules and take the contents as a powder. We recommend ingesting the powder immediately after releasing. Powdered contents can be mixed with other substances such as applesauce or yogurt, if desired.

The DHA should only be swallowed in pill form.

How many pills come in a pack?

Each daily pack contains four pills: two vegan DHAs capsules and two multivitamin and antioxidant pills that contain CoQ10, lycopene, selenium, and vitamins C, D, and E.

Do I have to take the pills at the same time?

That's up to you! We find it easier to remember when taking them all at once. But some people prefer to take some in the morning and the rest at bedtime.

How long should I take these pills?

Since sperm take 72 days to regenerate, consider taking them for at least three months, or until pregnancy goals are achieved.

Should I stop taking these prenatals at any point?

That is up to you! Because sperm takes 72 days to regenerate, we recommend taking these prenatals for at least three months, up until your pregnancy goals are achieved. After that, make sure to maintain a healthy diet and lifestyle.

What makes your packaging earth friendlier?

We always keep our impact on Mother Earth top of mind when making packaging decisions, and the Male Prenatal Daily Packets packaging uses 54% less plastic than equivalent supplement bottles.

Plus, like all of our products, it is guaranteed 100% plastic neutral. This means that for every pound of plastic we sell, we remove the equivalent amount of plastic from the environment through our partnership with rePurpose.

Is this product FSA/HSA eligible?

This item may be eligible with a Letter of Medical Necessity (LMN) with a flexible spending account (FSA), health savings account (HSA), or a health reimbursement arrangement (HRA). Be sure to check with your specific HSA/FSA benefits coordinator for clarification on the specific requirements for reimbursement including usage, protocol, and qualifications. You can either use your HSA debit card or use the itemized receipt (which will be in your inbox after you make a purchase). Read more about submitting for FSA and HSA reimbursement here.

Magnesium Plus

Is your Magnesium Plus drink mix vegetarian?


Is your Magnesium Plus drink mix gluten free?


How often should I drink Magnesium Plus? 

Talk with your healthcare provider about your daily intake.

What’s different about your Magnesium Plus drink mix?

Our drink mix is formulated with magnesium, calcium, and vitamin D3 to help support relaxation when planning to conceive in the near future, actively trying to conceive, pregnant, or breastfeeding.

I’m not pregnant or trying to have a baby. Can I still consume Magnesium Plus drink mix?

Yes, our drink mix is formulated with magnesium plus calcium and vitamin D3 to help support calcium absorption, relaxation, and bone health. 

Is Magnesium Plus drink mix safe during pregnancy and when breastfeeding?  

A board-certified OBGYN and a registered dietitian-nutritionist assisted in the development of our pregnancy-safe formula. Consult with your healthcare provider if you have questions about daily intake when pregnant or breastfeeding. 

What kind of testing do you do on Magnesium Plus?

All production is compliant to Good Manufacturing Practices (GMP) testing for heavy metals, yeast, mold, salmonella, and E. coli along with chemistry/assay testing on the magnesium and calcium.

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‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
* Manufactured in the USA with globally sourced ingredients.
Consult your healthcare provider before adding any supplements to your regimen.