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Pregnancy Self-Care Bundle

Curated pregnancy self-care package



A self-care gift for expecting mamas.

Pregnancy is a full body-and-mind experience, and this gift set is the perfect package to love and nourish an expecting mama from the inside out. The Pregnancy Self-Care Bundle gives you the best of our self-care pregnancy items, including our soothing Nausea Relief Tea to help relieve morning sickness, nourishing Belly Oil to glow up the belly, moisturizing Cooling Cream to soothe those swollen ankles, and calming Magnesium Plus drink mix to encourage relaxation. All items are full size.

Is this a gift? We'll include a handwritten note  simply add before check out. ✨

Why We're Proud

Pregnancy Safe


Made in the USA*

100% Plastic Neutral

Bundled with Love

The ideal gift for mamas-to-be, the Pregnancy Self-Care Bundle has everything to make expecting moms feel loved and pampered.

Lauren Manaker

Registered Dietitian and Fertility Specialist
"Including magnesium supplements in your daily routine is one simple step that may have a profound impact on your overall health."
Magnesium Plus

Magnesium Plus

Our Magnesium Plus drink mix is a blend of magnesium, calcium, and vitamin D3.

See product

Belly Oil

Belly Oil

A non-greasy, moisturizing formula for a glowing, dewy belly.

See product

Cooling Cream

Cooling Cream

A soothing, moisturizing cream formulated to revitalize and refresh swollen pregnancy feet and ankles.

See product

Nausea Relief Tea

Nausea Relief Tea

Custom blend of organic ginger and peppermint for morning sickness and nausea relief, any time of day.

See product

We do our homework. Learn more about the Pregnancy Self-Care Bundle.

We are committed to manufacturing excellence.

All products in our Pregnancy Self-Care Bundle are formulated, produced, and packaged in a cruelty free, Leaping Bunny certified facility.

We carefully selected the ingredients in our Belly Oil.

Natalist Belly Oil is formulated with antioxidant-rich, nourishing ingredients like organic argan oil, shea butter, coconut oil, and olive fruit oil.

Keeping skin moisturized while stretching is key to reducing existing stretch marks.

We believe stretch marks, from pregnancy stretch marks or other stretch marks, are beautiful reminders of growing a human that don’t need to be reduced. However, if you’re curious, there is evidence that a natural ingredient like argan oil and emollient can have an impact on existing stretch marks. Keeping the skin moisturized while stretching is key to reducing visible marks on the skin.

We call it Belly Oil, but you can use it all over.

Skin is your largest organ; try this dry oil on other places like your thighs, legs, hips, arms, and chest.

Unlike other beauty products, our Belly Oil and Cooling Cream are both paraben free and phthalate free.

Parabens and phthalates are endocrine disrupting chemicals (EDCs)—chemicals that can interfere with the endocrine system. When inside the body, parabens can mimic estrogen. Using stretch mark creams with parabens during pregnancy can be a potential source of paraben exposure to the pregnant person and the fetus. Because of this, the European Union (and now California!) have banned parabens in cosmetic and beauty products. Along with parabens, too much prenatal exposure of other endocrine-disrupting chemicals like phthalates has been linked to to childhood behavior challenges and even spontaneous pregnancy loss. Research is still emerging, but we've opted to make our products without these potentially harmful ingredients.

Both our Belly Oil and Cooling Cream are made without sulfates and petroleum and are free of dyes.

Some people with sensitive skin find these things irritating, so we've avoided them altogether.

We love animals; our Belly Oil and Cooling Cream are certified cruelty free.

Neither our Belly Oil nor our Cooling Cream is tested on animals. The Belly Oil and Cooling Cream are both Leaping Bunny Certified, the gold-standard in cruelty-free certification.

Our Cooling Cream is carefully formulated with high-quality ingredients that are safe for you and your baby.

Our formula includes natural remedies like organic sunflower seed oil, aloe vera, peppermint leaf oil, shea butter, argan oil and coconut oil. It also consists of easily absorbable, nutrient-rich, and powerful moisturizers such as rich fatty acids, shea butter, vitamin B, and vitamin E. Plus, the ingredients used in our Cooling Cream are safe for you and your baby.

Our Cooling Cream absorbs into the skin easily without a greasy feeling.

Natalist Cooling Cream is packed with a powerful combination of ingredients such as coconut oil and shea butter which not only absorb easily into the skin due to their fatty acid ingredient content, but penetrate deep into the barrier and heal from the inside with their antioxidant properties. Keep your skin hydrated and supple all day without worrying about constant reapplication!

Nausea and vomiting of pregnancy (NVP) affects up to 90% of pregnant women.

Nausea and vomiting of pregnancy (NVP) rank high among the most common complaints during pregnancy, with pregnancy symptoms generally starting around four to nine weeks of gestation, peaking around the seventh to 12th week, and subsiding by the 16th week.

Nausea Relief Tea is made with ingredients shown to be safe and effective.

Various preclinical and clinical studies have evaluated ginger as an effective and safe natural remedy for nausea and vomiting in pregnancy. A small, double-blind randomized cross-over trial showed powdered root of fresh ginger was better than a placebo in diminishing or eliminating the symptoms of morning sickness. A systematic review review showed fresh ginger could be considered a harmless and possibly effective alternative option for women suffering from the symptoms of severe nausea and vomiting in pregnancy.

Peppermint has supportive evidence for use for indigestion and irritable bowel syndrome, and peppermint tea specifically may reduce postprandial nausea. Another study concluded that use of peppermint tea is effective in relieving GERD Grade 1 (NERD) during pregnancy.

The FDA classifies both peppermint and ginger as “Generally Recognized as Safe.”

Ginger is widely recommended by doctors for pregnant women.

In one study, 50 physicians were asked if they recommend ginger herbal therapy for pregnant women with NVP. 62% of them responded by quite often, and the remaining 38% responded by sometimes.

Discuss your diet and supplement routine with your doctor.

There’s a lot of junk science out there, and products being sold with grand promises, but little or no data to back it up. We try to be very clear about who would benefit most from our products, from pregnancy tests to belly oil, but it’s also important to discuss your diet and supplement routine with your doctor who can give further guidance.

All Natalist products and packaging are certified plastic neutral.

All Natalist products and packaging are 100% plastic neutral. For every pound of plastic we sell, we facilitate the removal of a pound of plastic pollution—giving your purchase a net-zero plastic footprint.

Technical Information

Belly Oil Usage

Rub in a few mists to nourish your beautifully-changing belly.

Cooling Cream Usage

Massage into legs and feet—or wherever you want feel-good relief.

The Good Morning Tea Usage

Brew in 195°F water for 5-10 minutes

Magnesium Plus Usage

Stir one scoop of drink mix into 8-10 ounces of warm water until fully dissolved. Enjoy daily.

Belly Oil Ingredients

Caprylic/Capric Triglyceride, Organic Argania Spinosa (Argan) Kernel Oil, Organic Butyrospermum Parkii (Shea) Butter, Organic Cocos Nucifera (Coconut) Oil, Organic Olea Europaea (Olive) Fruit Oil, Tocopherol.

Cooling Cream Ingredients

Water, Helianthus Annuus (Sunflower) Seed Oil, Cetearyl Alcohol, Glyceryl Stearate Citrate, Glycerin, Organic Aloe Barbadensis (Aloe Vera) Leaf Juice, Mentha Piperita (Peppermint) Leaf Oil, Cetearyl Glucoside, Butyrospermum Parkii (Shea) Butter, Organic Argania Spinosa (Argan) Kernel Oil, Organic Cocos Nucifera (Coconut) Oil, Tocopherol, Citric Acid, Cyamopsis Tetragonoloba (Guar) Gum, Xanthan Gum, Glyceryl Caprylate, Caprylhydroxamic Acid.

Nausea Relief Tea Ingredients

Cut Organic Ginger Root, Organic Peppermint Leaves

Magnesium Plus Ingredients

Vitamin D3 (as Cholecalciferol) 25 mcg
Calcium (as 2,228mg Calcium Gluconate) 200 mg
Magnesium (as 6,000mg Magnesium Gluconate) 600 mg

Magnesium Plus Other Ingredients

Citric Acid, Natural Flavors, Stevia Reb A 95, Silicon Dioxide, Beet Root Powder (for color).

Commonly Asked Questions

Belly Oil

How should I apply this product?

Rub in a few mists to nourish your beautifully-changing belly.

How often should I apply this product?

Apply daily, or as needed.

Should I apply before or after body lotion?

We recommend applying before body lotion.

Is this fast absorbing?

Yes! Our Belly Oil sinks in quickly, locking in hydration and moisture, and gives skin a beautiful glow.

Is this safe for sensitive skin?

Our Belly Oil was formulated with sensitive-skin mamas in mind. If you have any issues, please reach out.

Which skin type is it good for?

This works for people with normal, oily, combination, or dry skin.

How long will this bottle last?

If you three to five sprays and apply twice daily, this bottle should last you roughly six to nine months.


Cooling Cream

How should I apply this product?

Apply and rub into the knee to toe area where you want cooling relief. Or even better—have your partner massage into the affected area for ultimate relaxation.

How often should I apply this product?

Apply daily, or as needed.

Is this fast absorbing?

Yes! Our Cooling Cream sinks in quickly.

Is this safe for sensitive skin?

Cooling Cream was formulated with sensitive-skin mamas in mind. If you have any issues, please reach out.

Which skin type is it good for?

This works for people with normal, oil, combination, or dry skin.

How long will this bottle last?

Depending on usage, this bottle should last three to six months.

Nausea Relief Tea

What is your tea sachet made out of?

Sachets are a non-GMO, plant-based product and fully biodegradable in 21 days.

From where are the ingredients sourced from?

Our organic ginger is sourced from India, and the organic peppermint is sourced from Egypt.

How many times a day should I drink Nausea Relief Tea?

Drinking herbal tea with ginger may help relieve nausea during pregnancy. It's generally considered safe to drink up to four cups (950 ml) of ginger tea per day while pregnant.

Is it okay to add honey?

Yes, it is safe to eat honey while you are pregnant. The American College of Obstetricians and Gynecologists does not list honey in their recommended list of foods that pregnant women should avoid. Ask your doctor about their recommendation for eating honey while you are pregnant as women with gastrointestinal problems, such as inflammatory bowel disease (IBD), may want to take extra precautions about eating honey during their pregnancies.

When does Nausea Relief Tea expire?

Our herbal tea for pregnancy is recently packaged and best when used by 06/2025. 

Magnesium Plus

Is your Magnesium Plus drink mix vegetarian?


Is your Magnesium Plus drink mix gluten free?


How often should I drink Magnesium Plus? 

Talk with your healthcare provider about your daily intake.

What’s different about your Magnesium Plus drink mix?

Our drink mix is formulated with magnesium, calcium, and vitamin D3 to help support relaxation when planning to conceive in the near future, actively trying to conceive, pregnant, or breastfeeding.

I’m not pregnant or trying to have a baby. Can I still consume Magnesium Plus drink mix?

Yes, our drink mix is formulated with magnesium plus calcium and vitamin D3 to help support calcium absorption, relaxation, and bone health. 

Is Magnesium Plus drink mix safe during pregnancy and when breastfeeding?  

A board-certified OBGYN and a registered dietitian-nutritionist assisted in the development of our pregnancy-safe formula. Consult with your healthcare provider if you have questions about daily intake when pregnant or breastfeeding. 

What kind of testing do you do on Magnesium Plus?

All production is compliant to Good Manufacturing Practices (GMP) testing for heavy metals, yeast, mold, salmonella, and E. coli along with chemistry/assay testing on the magnesium and calcium.

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‡These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
* Manufactured in the USA with globally sourced ingredients.