Postpartum
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Learn by Phase
Postpartum Night Sweats: Causes & Remedies
Women experience many changes during the postpartum period. For some women, one of those changes could be postpartum night sweats. You might be thinking, “Why is this happening to me? I...
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How to Create a Breastfeeding-Friendly Home Environment
By Hillary Sadler, RN, MSN, IBCLC Hey there, mamas! I’m Hillary, the founder of Baby Settler. I know firsthand the rollercoaster of emotions and challenges that come with breastfeeding. As...
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Do Stretch Marks Go Away After Pregnancy?
Originally published 05/17/2023. Updated for accuracy and relevancy on 06/06/2024 By Dr. Kenosha Gleaton, OBGYN A growing body during pregnancy will often lead to the development of stretch marks...
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Postpartum Food Recommendations: What to Eat After Giving Birth
By Dr. Kenosha Gleaton, OBGYN There is a lot of talk about what to eat during pregnancy. But, it’s also important to know postpartum food recommendations—what to eat after giving birth....
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Postpartum Poops: What to Know About Your First Poop
By Dr. Kenosha Gleaton, OBGYN It’s completely normal to dread your first bowel movement after giving birth, especially given how sore you may be in your nether region. Being prepared for...
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Postpartum Headaches: Are They Normal? Causes and More
By Dr. Kenosha Gleaton, OBGYN Postpartum headaches are headaches that occur within the first six weeks of birth, often due to hormonal fluctuations and lifestyle changes associated with the postpartum period.[1]...
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Postpartum Skincare Guide for Glowing New Moms
By Dr. Kenosha Gleaton, OBGYN We’ve all heard of that pregnancy glow. But, what should postpartum moms expect when it comes to their skin? In this postpartum skincare guide for glowing...
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Sudden Drop in Milk Supply: Causes, Signs, & Solutions
Find out why your milk supply might suddenly decrease and how to effectively address it. Expert advice on maintaining steady lactation for your baby.
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How to Dry Up Milk Supply: Tips For Drying Up Breast Milk
Explore tips on how to dry up milk supply safely and effectively. Empower your journey with informed choices and holistic care strategies.
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How to Reduce Oversupply of Breast Milk
Balance your breastfeeding journey with our guide to managing breast milk oversupply. Learn practical methods to comfortably adjust your milk production.
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A Guide to Prenatal and Postnatal Health and Wellness
Prenatal and postnatal health and wellness are essential for both a healthy pregnancy and postpartum recovery. Read on to learn more.
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Your Period While Breastfeeding: What to Know
Understand how breastfeeding impacts your menstrual cycle. Natalist offers expert advice on navigating periods during nursing.
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