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Postpartum

Sudden Drop in Milk Supply: Causes, Signs, & Solutions
Postpartum 12 min

Sudden Drop in Milk Supply: Causes, Signs, & Solutions

Find out why your milk supply might suddenly decrease and how to effectively address it. Expert advice on maintaining steady lactation for your baby.

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How to Dry Up Milk Supply: Tips For Drying Up Breast Milk
Pregnancy 8 min

How to Dry Up Milk Supply: Tips For Drying Up Breast Milk

Explore tips on how to dry up milk supply safely and effectively. Empower your journey with informed choices and holistic care strategies.

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How to Reduce Oversupply of Breast Milk
Postpartum 7 min

How to Reduce Oversupply of Breast Milk

Balance your breastfeeding journey with our guide to managing breast milk oversupply. Learn practical methods to comfortably adjust your milk production. 

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A Guide to Prenatal and Postnatal Health and Wellness
Pregnancy 12 min

A Guide to Prenatal and Postnatal Health and Wellness

Prenatal and postnatal health and wellness are essential for both a healthy pregnancy and postpartum recovery. Read on to learn more. 

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Your Period While Breastfeeding: What to Know
Postpartum 5 min

Your Period While Breastfeeding: What to Know

Understand how breastfeeding impacts your menstrual cycle. Natalist offers expert advice on navigating periods during nursing.

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How Many Calories Does Breastfeeding Burn?
Postpartum 6 min

How Many Calories Does Breastfeeding Burn?

Unlock the health benefits of breastfeeding, including calorie burn. Natalist provides insights into how nursing aids postpartum recovery.

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Are You More Fertile After Having a Baby?
Postpartum 6 min

Are You More Fertile After Having a Baby?

Dive into post-pregnancy fertility facts with Natalist. Learn how childbirth impacts your future fertility and what to expect.

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Can You Use Retinol While Breastfeeding?
Postpartum 8 min

Can You Use Retinol While Breastfeeding?

Originally published 05/09/2023. Updated for accuracy and relevancy on 01/18/2024   By OBGYN and fertility expert Dr. Kenosha Gleaton Whether you just want to get back to the self-care routine...

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Breastfeeding Hormones and Symptoms of Weaning
Postpartum 7 min

Breastfeeding Hormones and Symptoms of Weaning

Wondering what happens to your hormones when you stop breastfeeding? Read on to learn about the changes you may experience while weaning. 

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Tandem Nursing: Definition, Benefits, Safety & More
Postpartum 7 min

Tandem Nursing: Definition, Benefits, Safety & More

Discover what tandem nursing is, its benefits, and safety considerations. Get valuable insights for managing nursing with multiple children.

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Colostrum vs Breast Milk: What Parents Should Know
Postpartum 7 min

Colostrum vs Breast Milk: What Parents Should Know

Learn the differences between colostrum and breast milk, and their importance. Gain essential knowledge for your newborn's nutrition.

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Colostrum Benefits for Baby
Postpartum 6 min

Colostrum Benefits for Baby

Colostrum is the first milk your body produces and can provide many health benefits to your baby. Keep reading to learn about colostrum.

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