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Postpartum

Do Stretch Marks Go Away After Pregnancy?
Postpartum 6 min

Do Stretch Marks Go Away After Pregnancy?

Originally published 05/17/2023. Updated for accuracy and relevancy on 06/06/2024   By Dr. Kenosha Gleaton, OBGYN A growing body during pregnancy will often lead to the development of stretch marks...

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Postpartum Food Recommendations: What to Eat After Giving Birth
Postpartum 8 min

Postpartum Food Recommendations: What to Eat After Giving Birth

By Dr. Kenosha Gleaton, OBGYN There is a lot of talk about what to eat during pregnancy. But, it’s also important to know postpartum food recommendations—what to eat after giving birth....

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Postpartum Poops: What to Know About Your First Poop
Postpartum 10 min

Postpartum Poops: What to Know About Your First Poop

By Dr. Kenosha Gleaton, OBGYN It’s completely normal to dread your first bowel movement after giving birth, especially given how sore you may be in your nether region. Being prepared for...

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Postpartum Headaches: Are They Normal? Causes and More
Postpartum 8 min

Postpartum Headaches: Are They Normal? Causes and More

By Dr. Kenosha Gleaton, OBGYN Postpartum headaches are headaches that occur within the first six weeks of birth, often due to hormonal fluctuations and lifestyle changes associated with the postpartum period.[1]...

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Postpartum Skincare Guide for Glowing New Moms
Postpartum 6 min

Postpartum Skincare Guide for Glowing New Moms

By Dr. Kenosha Gleaton, OBGYN We’ve all heard of that pregnancy glow. But, what should postpartum moms expect when it comes to their skin? In this postpartum skincare guide for glowing...

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Sudden Drop in Milk Supply: Causes, Signs, & Solutions
Postpartum 12 min

Sudden Drop in Milk Supply: Causes, Signs, & Solutions

Find out why your milk supply might suddenly decrease and how to effectively address it. Expert advice on maintaining steady lactation for your baby.

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How to Dry Up Milk Supply: Tips For Drying Up Breast Milk
Pregnancy 8 min

How to Dry Up Milk Supply: Tips For Drying Up Breast Milk

Explore tips on how to dry up milk supply safely and effectively. Empower your journey with informed choices and holistic care strategies.

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How to Reduce Oversupply of Breast Milk
Postpartum 7 min

How to Reduce Oversupply of Breast Milk

Balance your breastfeeding journey with our guide to managing breast milk oversupply. Learn practical methods to comfortably adjust your milk production. 

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A Guide to Prenatal and Postnatal Health and Wellness
Pregnancy 11 min

A Guide to Prenatal and Postnatal Health and Wellness

Prenatal and postnatal health and wellness are essential for both a healthy pregnancy and postpartum recovery. Read on to learn more. 

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Your Period While Breastfeeding: What to Know
Postpartum 5 min

Your Period While Breastfeeding: What to Know

Understand how breastfeeding impacts your menstrual cycle. Natalist offers expert advice on navigating periods during nursing.

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How Many Calories Does Breastfeeding Burn?
Postpartum 6 min

How Many Calories Does Breastfeeding Burn?

Unlock the health benefits of breastfeeding, including calorie burn. Natalist provides insights into how nursing aids postpartum recovery.

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Are You More Fertile After Having a Baby?
Postpartum 6 min

Are You More Fertile After Having a Baby?

Dive into post-pregnancy fertility facts with Natalist. Learn how childbirth impacts your future fertility and what to expect.

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