Mental Health
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Learn by Phase

Panic Attacks During Pregnancy
By OBGYN Dr. Kenosha Gleaton A panic attack is an intense and sudden episode that triggers feelings of fear and related physical sensations. [1] Some people may never experience panic...
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Postpartum OCD: Symptoms and Treatment Options
By OBGYN Dr. Kenosha Gleaton Obsessive-Compulsive Disorder (OCD) is a condition impacting up to 3 million adults in the United States. [1] OCD is often diagnosed between the ages of...
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Can Stress Affect Fertility & Ovulation?
Worried that stress might be impacting your ability to conceive? Read on to learn the link between stress and fertility—plus practical tips for managing stress levels. By Dr. Kenosha Gleaton,...
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5 Signs of Male Postpartum Depression
A large amount of new dads suffer from male postpartum depression and knowing the signs to look out for is crucial. Read on to learn the 5 signs of postpartum...
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Inositol For Anxiety: What To Know
You may have heard that inositol supplementation has potential benefits, including regulating your hormones and reducing your anxiety. Read on to learn more. By OBGYN and fertility specialist Dr. Kenosha...
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5 Postpartum Depression Self-care Tips
Many women experience postpartum depression, but simple self-care acts can help. Read on to learn our five postpartum depression self-care tips. By OBGYN and fertility specialist Dr. Kenosha Gleaton Your...
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Reducing Black Maternal Mortality in the US
The US is failing Black mothers. In this article, we dive into the problem of Black maternal mortality, and what we can do to protect mothers. By Natalist CEO Vernita...
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Tips to Manage Mental Health While Trying to Conceive (TTC)
From the stigma of infertility to external pressure from friends and family, the prospect of starting a family can be both incredibly fulfilling and incredibly overwhelming. We sat down with...
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Understanding Miscarriage
By Leslie Schrock, author of Bumpin’ No matter when a miscarriage happens, it can be devastating. Because so many happen before a woman even knows she’s pregnant, and not all...
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Recurrent Pregnancy Loss
Miscarriage is very common and can be devastating for couples trying to conceive. Dr. Shah answers questions about why they happen, how to know what happened, and where to find support. ...
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Tips for Managing Depression and Anxiety Before and During Pregnancy
By Dr. Annie Valente, MD How common is depression during pregnancy? Pregnancy can be exciting, but it is also a time of many changes. Though you may feel happy and...
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Should I Stop Taking Antidepressant Medications When Trying to Get Pregnant?
There are risks of untreated depression during pregnancy, and there are also risks of the medications we use to treat mental health conditions. Dr. Guille discusses how she helps patients...
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