Learn About All Things Pregnancy & Fertility | Natalist

Intimacy 7 min

A Guide To The Vaginal Flora

By Dr. Kenosha Gleaton, OBGYN What Impacts Vaginal and Vulvar Health? Many factors can impact the health of the vagina and vulva. In case you need a reminder, the vagina...

Intimacy 3 min

Can I Use Lube While Pregnant?

Wondering what you can safely use for lubricant during pregnancy? Keep reading to find out.

Intimacy 11 min

How Often Should You Have Sex During Ovulation?

Trying to conceive and wondering how often and when to have sex during ovulation? Read our detailed guide and determine when you are most fertile.

Intimacy 6 min

What Are Some Safe Alternatives to Lube?

If you’re concerned about allergens or don’t have lubricant nearby, it may be helpful to know about these safe alternatives. Keep reading to learn more. By OBGYN Dr. Kenosha Gleaton...

Intimacy 4 min

Does Lube Expire?

Lube can be a great addition to the bedroom, but does it expire? Read on to find out. By Dr Kenosha Gleaton, OBGYN Nothing lasts forever, including your personal lubricant....

Intimacy 4 min

Does Sex Affect the Menstrual Cycle?

Can sexual activity impact the menstrual cycle? Keep reading to learn about the relationship between the menstrual cycle and libido, pregnancy, sexual activity, and more. By Dr. Kenosha Gleaton, OBGYN...

Intimacy 5 min

Can Lube Cause a Urinary Tract Infection?

Worried that your personal lubricant might be causing a urinary tract infection? Read on to learn how to choose a non-irritating lube that's safe for your body. By Dr. Kenosha...

Intimacy 6 min

Guide to Types of Lube: Water, Oil, & Silicone Based

Learn about the three main types of lubricants and the pros and cons of each. Discover what to look for in your personal lubricant to protect vaginal health. By OBGYN...

Intimacy 7 min

3 Lube Ingredients to Avoid in Your Personal Lubricant

Wondering what to look for in a lube? From parabens to glycerin, discover the potentially harmful ingredients found in popular lubricants & how to avoid them. By OBGYN Dr. Kenosha...

Intimacy 7 min

Lube and Vaginal Health

Personal lubricant can be a great addition to the bedroom, but it may have negative effects on vaginal health. Read on to learn more about lube, pH, and sexual health. ...

Intimacy 3 min

What Should the pH of Fertility-Friendly Lube Be?

Considering trying a fertility lubricant, but confused by the information about pH levels? Dust off your old high school chemistry book; let’s do a refresh on what pH is in...

Intimacy 7 min

How Do You Make Sex Exciting When It’s Scheduled Around Ovulation?

Thanks for sending in your questions! Licensed clinical psychologist Dr. Nazanin Moali answered all your questions about sex and intimacy when TTC. By Dr. Nazanin Moali How do I...