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Male Fertility

4 Foods to Increase Male Fertility
Male Fertility 9 min

4 Foods to Increase Male Fertility

Explore 4 powerful foods that can enhance male fertility. Optimize your diet for better reproductive health.

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Lycopene for Prostate Health: Benefits & What to Know
Male Fertility 8 min

Lycopene for Prostate Health: Benefits & What to Know

Discover lycopene's profound benefits for prostate health. Get a comprehensive overview of its sources, uses, and undeniable impact.

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How Do I Know If My Sperm Is Healthy? Signs of Healthy Sperm
Male Fertility 4 min

How Do I Know If My Sperm Is Healthy? Signs of Healthy Sperm

Whether you’re looking to start a family now or next year, male fertility is important. Dr. Levens discusses how to support and recognize healthy sperm.  

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Diabetes and Male Fertility
Male Fertility 6 min

Diabetes and Male Fertility

An overview of the types of diabetes and how diabetes affects fertility in males. Keep reading to learn more about diabetes and male fertility.

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Best Products for Male Fertility 
Male Fertility 6 min

Best Products for Male Fertility 

Originally published 06/09/2021. Updated for accuracy and relevancy on 09/25/2023. Because fertility outcomes rely on both egg *and* sperm, Natalist is proud to offer products for both men and women...

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5 CoQ10 Benefits for Men
Male Fertility 6 min

5 CoQ10 Benefits for Men

Originally published 01/23/2023. Updated for accuracy and relevancy on 09/01/2023. CoQ10’s antioxidant properties can benefit the body in many ways. Read on to learn about five benefits of CoQ10 for...

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Everything You Need to Know About Clomid® For Men
Male Fertility 8 min

Everything You Need to Know About Clomid® For Men

You may have heard of Clomid® to treat infertility in women – it’s one of the most common fertility medications out there. But did you know that it’s sometimes used...

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4 Folic Acid Benefits for Men
Nutrition 9 min

4 Folic Acid Benefits for Men

Nutrition is important for men and women, but some nutrients have different benefits depending on sex. Here are four benefits of folic acid for men. By OBGYN and fertility specialist...

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What is Normal Sperm Count?
Male Fertility 4 min

What is Normal Sperm Count?

Dr. Sun breaks down what sperm count means, why it matters, and how to improve your sperm count.  By urologist and male fertility expert, Dr. Andrew Sun If you’re TTC...

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Should You Freeze Sperm?
Male Fertility 5 min

Should You Freeze Sperm?

Why do people freeze sperm? How does the process affect sperm quality? Can I freeze sperm for IVF? Is it expensive? Does insurance cover it? We cover all this and...

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Vitamin D and Male Fertility
Nutrition 2 min

Vitamin D and Male Fertility

Vitamin D plays many roles in the human body, and some theorize that a deficiency may influence infertility in men.  By Natalist advisors Dr. Andrew Sun and Lauren Manaker, RD...

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What to Look for in a Male Prenatal Vitamin
Male Fertility 6 min

What to Look for in a Male Prenatal Vitamin

If you are in the process of trying to get pregnant, prenatal vitamins are an absolute must for women! But what about men? Do men need to take a prenatal...

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