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Is CBD Safe During Pregnancy?
By Dr. Kenosha Gleaton, OBGYN There is a lot of divisiveness in our society when it comes to cannabis use and substances such as THC or CBD. Let’s take a...
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Dr. Tamara Neuhaus, MD
Dr. Neuhaus is a Board Certified OB/GYN with 20+ years of experience in Obstetrics, Gynecology and the management of peri-menopause and menopause.
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What Cheese is Safe for Pregnancy?
Originally published 10/12/2022. Updated for accuracy and relevancy on 09/22/2023. By OBGYN Dr. Kenosha Gleaton Raw Sushi, deli meat, alcohol, and others foods can be dangerous during pregnancy. Did you...
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Should You Take Vitamins On A Full Or Empty Stomach?
Originally published 07/14/2021. Updated for accuracy and relevancy on 09/22/2023. Knowing when you should take your supplements can help you make sure that your body is getting all the nutrients...
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How to Boost Fertility and Get Pregnant Faster
Originally published 02/28/2020. Updated for accuracy and relevancy on 09/22/2023. By OBGYN Dr. Kenosha Gleaton In theory, getting pregnant is a simple process: sperm swims merrily along, fertilizes the egg,...
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How to Relieve Pelvic Pain During Pregnancy: Treatment and Management Options
Pregnancy can cause uncomfortable symptoms like pubic bone pain. Keep reading to learn how to relieve pelvic pain during pregnancy.
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What Age Should You Start Taking Coenzyme Q10 (CoQ10)?
CoQ10 has an array of benefits for an individual's health, but what age should you start taking a CoQ10 supplement? Read on to find out!
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Mahri Relin
Professional Experience As a former professional dancer, Mahri Relin spent 12 years dancing around the world. It was through dancing that Mahri discovered her passion for fitness. Mahri spent her...
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Amanda Gorman, NP
Professional Experience Amanda Gorman is a mother of two and a Board-Certified Pediatric Nurse Practitioner. She founded Nest Collaborative after experiencing the lack of available resources for nursing parents both professionally in...
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Daphne Delvaux
Professional Experience Daphne Delvaux is an employment attorney with over 10 years of experience. Daphne is the founder and owner of Delvaux Law, an organization that champions women who have...
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Can Dehydration Delay Your Period?
There are many factors that can affect your menstrual cycle from stress to hormone levels, but can dehydration delay your period? Read on to learn more.
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Amy Shapiro, MS, RD
Professional Experience Amy Shapiro MS, RD, CDN, is a leading nutrition expert and nationally recognized Dietitian. Amy founded her private practice - Real Nutrition - a nutrition and communications company...
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