Learn About All Things Pregnancy & Fertility

Pregnancy 8 min

Natural Remedies for Insomnia During Pregnancy

By OBGYN Dr. Kenosha Gleaton Sleep disturbances are common during pregnancy and can leave you with a lot of frustration, yawning, and unanswered questions. What’s causing your insomnia during pregnancy,...

Ovulation Tests 7 min

The Ovulation Test Cheat Sheet

Originally published 09/17/2019. Updated for accuracy and relevancy on 09/29/2023 Your complete guide to ovulation test kits including when, how, and why you should use them. By Dr. Liz Kane...

FYI 10 min

Can I Get Botox® While Pregnant, TTC, or Breastfeeding?

Originally published 08/10/2022. Updated for accuracy and relevancy on 09/29/2023 Botox® is a big no-no if you’re pregnant or planning to become pregnant. Let’s get into why and for how...

Postpartum 7 min

How Much Water Should I Drink While Breastfeeding?

Originally published 08/05/2022. Updated for accuracy and relevancy on 09/29/2023. Staying hydrated while breastfeeding is important for milk supply. Read on to learn facts and tips for postpartum hydration. By...

Family Planning 9 min

Do You Ovulate On Birth Control?

Originally published 01/05/2023. Updated for accuracy and relevancy on 09/29/2023 Do you ovulate on birth control? Read on to learn more about how birth control impacts ovulation. By OBGYN Dr....

Experts 2 min

Nicole Holovach

Professional Experience Nicole Ferring Holovach, MS, RD, LDN, has a background in communication, research, obesity prevention, nutrition policy, and integrative health. She is interested in food quality, food systems, environmental...

Experts 2 min

Dr. Eric Levens

Professional Experience Eric D. Levens, M.D., FACOG, is a board-certified reproductive endocrinologist at Shady Grove Fertility. Dr. Levens received his bachelor of science degree with highest distinction from Indiana University-Bloomington. He then...

Experts 2 min

Stephanie Beall, M.D.

Professional Experience Stephanie Beall, M.D., Ph.D., is a board-certified OBGYN at Shady Grove Fertility. Dr. Beall received her medical degree and doctorate in 2006 from Brown University. Dr. Beall’s research...

Experts 2 min

Jason G. Bromer, M.D

Professional Experience Jason G. Bromer, M.D., is a board-certified reproductive endocrinologist currently working at Shady Grove Fertility Clinic. He received his medical degree at The George Washington University School...

Experts 2 min

Claire Virga

Professional Experience Claire Virga (RD, MS, CDN) is a registered dietitian with her master's in clinical nutrition from NYU. Claire practices at Rooted Wellness, a private nutrition counseling practice specializing...

Experts 2 min

Sarah Rueven

Professional Experience Sarah Rueven, RD, MS, CDN, is a New York City-based Registered Dietitian and founder of Rooted Wellness. She received her undergraduate degree at Brandeis University, where she studied...

Experts 2 min

Kacey Zuvella

Professional Experience Kacey Zuvella, RN, BSN, BA is a registered nurse specializing in reproductive endocrinology and infertility. She is currently a nurse at Marin Fertility Center in Marin, CA and holds a...