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CoQ10 Food Sources
Nutrition 8 min

CoQ10 Food Sources

Originally published 02/27/2023. Updated for accuracy and relevancy on 11/27/2023 Coenzyme Q10 is an essential nutrient for women's fertility & overall health. Learn the top food sources of CoQ10 to...

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Breastfeeding Cracked Nipples: Causes and Remedies
Postpartum 17 min

Breastfeeding Cracked Nipples: Causes and Remedies

Originally published 09/21/2022. Updated for accuracy and relevancy on 11/17/2023 Breastfeeding problems like sore, cracked, or bleeding nipples are a common issue that can impact someone’s ability to breastfeed. Read...

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Hair Loss During Pregnancy
Pregnancy 7 min

Hair Loss During Pregnancy

Originally published 03/24/2022. Updated for accuracy and relevancy on 11/17/2023 Expecting mothers are likely to learn about postpartum hair loss, but do they ever experience hair loss while they are...

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PCOS and Pregnancy: What You Need to Know
Nutrition 7 min

PCOS and Pregnancy: What You Need to Know

Originally published 09/11/2021. Updated for accuracy and relevancy on 11/17/2023 There are many ways to have a successful pregnancy while having PCOS. This article will review what you need to...

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Libido During Pregnancy
Pregnancy 3 min

Libido During Pregnancy

Originally published 02/02/2021. Updated for accuracy and relevancy on 11/17/2023 How does pregnancy affect libido, and what can be done about it? This guide will walk you through what to...

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The Role & Importance of Selenium During Pregnancy
Pregnancy 7 min

The Role & Importance of Selenium During Pregnancy

Explore the vital importance of selenium during pregnancy. Grasp its key roles in ensuring a nourishing environment for your growing baby.

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What Is A Good AMH Level For IVF?
Getting Pregnant 7 min

What Is A Good AMH Level For IVF?

Thinking about starting IVF? One thing to think about is your AMH level for IVF: Read on to learn more about AMH.

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Can You Ovulate More Than Once a Month?
Ovulation Tests 4 min

Can You Ovulate More Than Once a Month?

Some research shows that there may be two waves of follicle development in one cycle. Keep reading to learn if you can ovulate more than once a month.

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Selenium & Your Thyroid: Exploring the Connection
Nutrition 7 min

Selenium & Your Thyroid: Exploring the Connection

By OBGYN Dr. Kenosha Gleaton What Is Selenium? Selenium is a trace element that is essential for a healthy, functioning body. Selenium is necessary for many processes, including DNA production,...

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Natalist Weekly Reviews: Here’s What Customers Have to Say About Natalist Products (Vol 26)
Reviews 2 min

Natalist Weekly Reviews: Here’s What Customers Have to Say About Natalist Products (Vol 26)

This week we’re taking a look at what people have to say about two Natalist supplements: Omega DHA and MTHF Folate.  Folate and DHA are both recommended by the CDC,...

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Fish Oil vs. Flaxseed Oil: Differences & Which Is Better
Nutrition 8 min

Fish Oil vs. Flaxseed Oil: Differences & Which Is Better

Compare the unique properties and benefits of fish oil and flaxseed oil. Determine which supplement best suits your nutritional needs.

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Will Ovulation Tests (OPKs) Work If…
Ovulation Tests 6 min

Will Ovulation Tests (OPKs) Work If…

Wondering if ovulation tests will work if you’re pregnant already? How can you track ovulation with PCOS or endometriosis? Read on to learn more.

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