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What are Early Signs and Symptoms of Pregnancy?
Hoping to be pregnant, and every potential symptom sends you into a spiral of research to determine if you really could be? Natalist Medical Director and OBGYN shares the most...
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Am I Getting Enough Folate?
Folate (the natural form of folic acid) is an important nutrient, especially for those trying to conceive or already pregnant. By Halle Tecco, MBA, MPH Folate is a B vitamin...
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Getting Pregnant After Miscarriage
Trying to get pregnant after miscarriage? OBGYN Dr. Kenosha Gleaton's patients come to her with myriad questions after a miscarriage, and she shares some of the most common questions, advice, and...
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Iodine and Pregnancy
Why should I care about my iodine intake when I’m pregnant? How much should I be getting? How much iodine should be in my prenatal? Registered Dietician Lauren Manaker answers...
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Do I Need Folate or Folic Acid?
The short answer is: pick folate. By Lauren Manaker, RD Ahh prenatal vitamins. How does one choose? There are some things that are pretty consistent when it comes to prenatal...
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What to Do After a Miscarriage
Give yourself time and space to grieve and heal. Take it easy on yourself and know that one day you will be a mama too. By Lauren Manaker, RD...
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Five Things Men Can Do on the Fertility Journey
It takes two to tango, and yes, there are things men can do to be their healthiest self when starting or growing a family. Lauren Manaker, RD, shares her personal experience as...
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How to Pick the Right Fertility Supplements
Registered dietitian Lauren Manaker shares ten things to look for in picking a fertility supplement to help you get pregnant. By Lauren Manaker, RD It is dizzying to see how...
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Jillian Horn on Strength in Becoming a Mother
Tell us a little about yourself. My name is Jillian Horn, and I am 32 years old. I was born and raised in Chicago, IL and am a nurse turned...
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What Foods Should I Avoid During Pregnancy?
A lot of things change in your life when you get pregnant, including understanding a long list of foods you’re supposed to avoid. To best protect you and your baby,...
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Folate and PCOS
A recent study showed that folate has beneficial effects on metabolic profiles in women with PCOS. Registered Dietitian Nicole Holovach explains what you need to know. By Nicole Holovach, Registered...
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What Supplements Should I Take for Fertility and Pregnancy?
What vitamins should I take during conception to improve fertility? What supplements should I take during fertility treatment? Dr. Bromer and Dr. Beall review what they believe to be the...
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