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Learn by Phase
Metabolic Syndrome: Criteria, Symptoms, and More
By OBGYN Dr. Kenosha Gleaton What Is Metabolic Syndrome? Metabolic syndrome (MetS), also referred to as insulin resistance syndrome, is a group of conditions that can raise the risk of...
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Glossary of Fertility Terms and Acronyms
Originally published 09/10/2019. Updated for accuracy and relevancy on 10/26/2023. It sometimes feels like the world of fertility has its own language. We’ve broken down some common acronyms you may...
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PCOS vs Endometriosis: What You Need to Know
PCOS and endometriosis are both common conditions for women, but what makes them different? Is it possible to have PCOS and endometriosis? Continue reading to find out more.
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Biohacking Your Menstrual Cycle
Originally published 07/20/2020. Updated for accuracy and relevancy on 10/20/2023. By Rachel Norman. Medically reviewed by Dr. Kenosha Gleaton. What Is Biohacking? Biohacking, a method to “upgrade” your body by...
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Do Breasts Hurt During Ovulation?
Originally published 12/21/2022. Updated for accuracy and relevancy on 09/28/2023 Is it normal for breasts to hurt during ovulation? Discover what mastalgia is and the best treatments for breast pain!...
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What Is Progesterone?
Originally published 03/13/2020. Updated for accuracy and relevancy on 09/28/2023. A crash course on PdG and progesterone and why they matter! By Amy Beckley, PhD, Proov founder, inventor, and CEO...
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24 Signs of Perimenopause
Originally published 02/28/2021. Updated for accuracy and relevancy on 09/20/2023. Medically reviewed by Dr. Tamara Neuhaus MD What Is Perimenopause? While the average age for menopause (when your periods stop...
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How To Treat Sore Nipples: 5 Remedies
Originally published 09/22/2022. Updated for accuracy and relevancy on 09/13/2023. You may experience sore nipples when breastfeeding or post breastfeeding, but what is the best way to treat sore nipples?...
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HELLP Syndrome Treatment & Management Tactics
By Dr. Kenosha Gleaton, OBGYN HELLP syndrome is a serious condition that can impact maternal organs and fetal health. Fortunately there are treatment options available for reducing negative outcomes and...
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HELLP Syndrome Symptoms, Signs, & More
Learn about the symptoms and signs of HELLP syndrome during pregnancy. Equip yourself with the knowledge to support early intervention.
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How To Fix Hormonal Imbalances in 3 Ways
Originally published 12/22/2022. Updated for accuracy and relevancy on 09/06/2023. Hormonal imbalances can cause a number of issues for both men and women. Read on to learn how to support...
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10 Pregnancy Gifts for First-Time Moms
Celebrate the journey of first-time moms with handpicked gifts. Here is a curated guide of 10 products recommended by an OBGYN.
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