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Prenatal Daily Packets

$66

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$39

The Lube

$25

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Nutrition

Magnesium for PCOS
Nutrition 7 min

Magnesium for PCOS

By OBGYN Dr. Kenosha Gleaton There are many ways to support your health when living with a condition such as PCOS. From lifestyle changes to hormonal birth control, you’ve likely...

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What You Need to Know About Vitamin D and Fertility
Nutrition 10 min

What You Need to Know About Vitamin D and Fertility

Various studies have shown that vitamin D levels can impact sperm health and female fertility. Read on to learn more about vitamin D for fertility.

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Magnesium Gluconate vs. Glycinate: Key Differences and Similarities
Nutrition 5 min

Magnesium Gluconate vs. Glycinate: Key Differences and Similarities

By OBGYN Dr. Kenosha Gleaton Magnesium is an important mineral that’s necessary for a healthy, functioning body. Magnesium deficiency is thought to impact up to 78% of people during pregnancy...

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Biotin vs. Collagen: Differences and Similarities
Nutrition 9 min

Biotin vs. Collagen: Differences and Similarities

Biotin and collagen can provide many benefits, but what exactly is the difference between biotin and collagen? Read on to learn more.

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Does Folic Acid Help With Hair Loss?
Nutrition 6 min

Does Folic Acid Help With Hair Loss?

By Dr. Kenosha Gleaton, OBGYN What Is Folic Acid? Folic acid is a B vitamin that is naturally found in many foods. Folic acid is vital for creating new cells,...

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Fish Oil While Breastfeeding: What You Should Know
Postpartum 5 min

Fish Oil While Breastfeeding: What You Should Know

By OBGYN Dr. Kenosha Gleaton Fish oil is a great source of omega-3 fatty acids, specifically DHA and EPA, as well as other important vitamins like vitamin A and vitamin...

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What Causes Low Folic Acid?
Nutrition 6 min

What Causes Low Folic Acid?

Folic acid can have a number of benefits during pregnancy and fetal development, but what causes low folic acid? Read on to learn more.

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When Is The Best Time to Take CoQ10?
Nutrition 9 min

When Is The Best Time to Take CoQ10?

Originally published 01/12/2023. Updated for accuracy and relevancy on 10/13/2023. CoQ10 supplements provide many health benefits for men and women, but when is the best time to take CoQ10? Read...

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Which is Better for the Heart: CoQ10 or Fish Oil?
Nutrition 9 min

Which is Better for the Heart: CoQ10 or Fish Oil?

Originally published 02/23/2023. Updated for accuracy and relevancy on 10/05/2023.  CoQ10 and fish oil are great supplements to have in your diet, but which is better for heart health? Read...

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Prenatal Vitamin Benefits and Side Effects for Women Trying to Conceive
Nutrition 8 min

Prenatal Vitamin Benefits and Side Effects for Women Trying to Conceive

Originally published 01/24/2020. Updated for accuracy and relevancy on 10/05/2023.  Learn about the benefits of taking prenatal vitamins when you're trying to conceive. Explore the known side effects and discover...

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What Cheese is Safe for Pregnancy?
Nutrition 7 min

What Cheese is Safe for Pregnancy?

Originally published 10/12/2022. Updated for accuracy and relevancy on 09/22/2023. By OBGYN Dr. Kenosha Gleaton Raw Sushi, deli meat, alcohol, and others foods can be dangerous during pregnancy. Did you...

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Should You Take Vitamins On A Full Or Empty Stomach?
Nutrition 5 min

Should You Take Vitamins On A Full Or Empty Stomach?

Originally published 07/14/2021. Updated for accuracy and relevancy on 09/22/2023. Knowing when you should take your supplements can help you make sure that your body is getting all the nutrients...

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