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Natalist Weekly Reviews: Here’s What Customers Have to Say About Natalist Products (Vol 24)
This week we’re taking a look at what people have to say about Vitamin D3 Gummies and CoQ10 Gummies! Vitamin D3, also known as the "sunshine vitamin", provides important nutrients for...
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Can You Take Biotin While Breastfeeding?
When breastfeeding, it's important to ensure that you are taking the necessary supplements. Read on to learn if you can take biotin while breastfeeding.
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How Early Can I Take a Pregnancy Test?
Originally published 06/12/2020. Updated for accuracy and relevancy on 11/01/2023. By OBGYN Dr. Kenosha Gleaton When trying to get pregnant, every little symptom can feel like a sign. Am I...
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Myo-Inositol During Pregnancy
By OBGYN Dr. Kenosha Gleaton Inositol is a nutrient found naturally in the body that can also be obtained through dietary supplements. Inositol is often used to support hormone balance and...
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How to Pick a Good Fish Oil for Pregnancy
Originally published 01/09/2021. Updated for accuracy and relevancy on 10/31/2023. By Dr. Kenosha Gleaton Fish oil contains many nutrients needed for a healthy pregnancy that not only support heart health,...
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How Do I Know If My Sperm Is Healthy? Signs of Healthy Sperm
Whether you’re looking to start a family now or next year, male fertility is important. Dr. Levens discusses how to support and recognize healthy sperm.
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Metabolic Syndrome: Criteria, Symptoms, and More
By OBGYN Dr. Kenosha Gleaton What Is Metabolic Syndrome? Metabolic syndrome (MetS), also referred to as insulin resistance syndrome, is a group of conditions that can raise the risk of...
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Magnesium for PCOS
By OBGYN Dr. Kenosha Gleaton There are many ways to support your health when living with a condition such as PCOS. From lifestyle changes to hormonal birth control, you’ve likely...
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The Best Sex Positions to Get Pregnant
What sex position is best for getting pregnant? Does a woman have to orgasm? Will lube hurt my chances? OBGYN Dr. Mare answers all these questions and more in this...
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What You Need to Know About Vitamin D and Fertility
Various studies have shown that vitamin D levels can impact sperm health and female fertility. Read on to learn more about vitamin D for fertility.
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Glossary of Fertility Terms and Acronyms
Originally published 09/10/2019. Updated for accuracy and relevancy on 10/26/2023. It sometimes feels like the world of fertility has its own language. We’ve broken down some common acronyms you may...
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Magnesium Gluconate vs. Glycinate: Key Differences and Similarities
By OBGYN Dr. Kenosha Gleaton Magnesium is an important mineral that’s necessary for a healthy, functioning body. Magnesium deficiency is thought to impact up to 78% of people during pregnancy...
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